Read real stories about inspiring women and be empowered to look after your mind, body and spirit through the good and bad times.

It's Been A Year

It's Been A Year

It’s been a day and her tears are falling

Like dying birds, no longer calling

She keeps her bedroom door shut

Her feelings for him are fully cut

The voice in her head she can’t escape

The overwhelming pain inside from rape

The body she has no longer unclothed

Her bare skin feeling completely exposed

That sweater of his no longer worn

Left in the bin, discarded and torn

It’s been a week and she’s still crying

Chin up sweetheart, cheer up, keep smiling

Her mum unaware of the secret inside

It’s been a year and she stays strong

Her head held high, her voice a song

She looks ahead to see the light

The soul in her has won the fight

Can You Hear Me?

Can You Hear Me?

Our Silenced Sexualised society

Our Silenced Sexualised society